Live Virtual Wellness: 45 min Yoga Flow with Alona Kristol-Harper
July 7 @ Tue, 3:00 pm EDT - Tue, 3:45 pm EDT
We can all use more balance in our lives – especially when it comes to our wellbeing. In this 45 minute Yoga Flow, Instructor Alona Kristol-Harper will guide you through a sequence of movements that will help to balance yourself. Yoga is a perfect way to balance both body and mind so you walk away feeling rejuvenated and centered.
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