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Live Virtual Wellness: 20 Minutes Lower Body Focused Flow with Alona

February 24 @ Wed, 12:00 pm PST - Wed, 12:20 pm PST

Free

Many of us have spent these past few weeks stuck inside with little opportunity to get out. With that being said, we have also been doing a lot of sitting! Well, time to counterbalance all of that will this amazing, but quick, lower body yoga flow with Yoga Instructor Alona Kristol-Harper. This class will focus on your lower back, glutes, hips, thighs, quads, and calfs – both to strengthen and stretch. Go into the rest of the week with the strength and courage that you deserve!

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Details

Date:
February 24
Time:
Wed, 12:00 pm PST - Wed, 12:20 pm PST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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