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Live Virtual Wellness: 20 Minute Focus Yoga Flow: Upper Body with Alona Kristol Harper

February 4 @ Thu, 3:00 pm EST - Thu, 3:30 pm EST


If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing, but quick, upper body yoga flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only physically (think chest, pecs, shoulders) but mentally stronger as well. Go into the rest of your week with the strength and courage that you deserve.


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Feb 4
Thu, 4:00 pm EDT - Thu, 4:30 pm EDT
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CA United States



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