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Live: Mental Health for the New Year with Jeffrey Yeom

January 10 @ Mon, 3:00 pm EST - Mon, 3:45 pm EST


The new year is exciting and many people use this time to reflect on the good and bad of last year and make goals for the coming year. Many of these goals tend to circulate around self- improvement by getting more, doing more, or being more. These goals can become overwhelming and daunting, so it is important to find peace within where you are starting and help create realistic expectations for the near future. In this session, a psychotherapist will address methods to establish positive mental health as the new year begins.


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Jan 10
Mon, 4:00 pm EDT - Mon, 4:45 pm EDT
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CA United States



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