The biggest lesson I’ve learned thus far is that there is no greater place to begin putting your life together than when it’s been broken apart. Through my life journey, I’ve had a taste of what that brokenness feels like.
I was raised in Central California and am the oldest of 7 children. I found from a young age that my role as a “giver” was where I gathered most of my self worth from. As a child of divorce, one of my biggest fears was to have a marriage that fell apart. I was always afraid of judgement and ending up alone and unseen. I’d often feel guilty for drawing any sort of boundary or saying what I really felt because I longed for connection so badly.
After countless heartbreaks, self-sabotaging behaviors, low self-esteem, and eventually my own painful divorce… it was time for me to wake up!
“At 30 years old, I realized I had lived a life of feeling powerless, placing my self-worth in anything but myself, giving up my desires to play a supporting role in everyone else’s life.”
When I finally woke up, I was exhausted, alone, and purposeless. “How did I get here?”, I began to ask myself. But it’s through this painful awakening process where I’ve finally gained insights that have allowed me to step into my own power, to trust myself so much that my actions reflect my truth, to know the value of deeply listening to my inner voice, finding and receiving authentic connection with others, and not allowing my fears to lead my life.
Through my creativity and innovative perspective, using trusted coaching techniques and my own personal arsenal of strength building tools, I help you to discover new ways to redirect you toward YOUR dreams. Drawing on my educational background in Communication Studies and my natural heightened perception, I can read between the lines, ask the right questions and offer sincere advice and feedback that comes from my genuine curiosity and commitment to your personal development. I help you bring the bright light of awareness into the hidden areas that may be hindering your optimal growth potential.
My work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. Since each journey is different and my coaching is highly intuitive, I tailor every session to the needs of the individual. I have a BA in Communication Studies, as well as a certification in Transformational Life Coaching.