Cat uses modern holistic principles to get you feeling BETTER, blending evidence-based science with ancient health and well-being practices. As a life coach, she offers her own core values of health and mindset as a living & breathing source of information and motivation for all of her clients.
Many folks find their way to a Registered Holistic Nutritionist when looking for a healthier & more connected approach to weight loss. And while shedding pounds is often a welcome result of adopting a food-as-medicine lifestyle, for many the partnership reveals other areas that were the true root cause of their health struggles: allergies, immune system imbalances, digestive difficulties, anxiety/depression, metabolic disorders, cardiovascular problems, cognitive issues, insomnia, skin issues, low libido, and hormonal imbalance.
With Cat’s former profession being a chef, she also shares with her clients the necessary tools & techniques to help them further their path towards true wellness.